Are you the one who opens the fridge and starts to get the lettuce, cucumber, apple, celery and other green foods, just because someone has said that the “green slimming juice” serves to lose weight? It is very likely that by doing this, you will then find a green shake that tastes horrible, and also harms your stomach. The green juice diet, it’s not about any combination of fruits and green veggies, but specifically combines a number of ingredients that work together to meet the much desired to lose weight purpose.
Read below on how to prepare the correct and proper green juice to slim down.
This effective green juice for slimming, will also help you to purify your entire digestive system.
First, it is necessary to know that as mentioned above, not because it is “green juice” means that you should prepare it with all the green vegetables and fruits that we find in the refrigerator. The green juice diet should contain first of all a fruit acid, as it can be green apple, lemon, grapefruit or pineapple.
- 1 lemon
- 1 cucumber
- 2 slices of pineapple
- 5 tablespoon aloe vera
- 1 tablespoon olive oil
- 1 glass of water
First add the pineapple in your juicer and after that you can add cucumber, lemon, then aloe vera, then one tablespoon olive oil and in the end just put one glass of water in your juicer. Mix all the ingredients well. Drink this juice for 5 days and you will notice the results of this spectacular green slimming juice.