Why Are Flax Seeds Helpful For Hair Growth?
#1. Great Source Of Vitamin E
Vitamin E is one of the best vitamins you could use for hair growth because of its strong antioxidant properties which prevent hair and scalp damage. It helps improve the efficiency of blood vessels, improving blood flow. Vitamin E is also helpful when it comes to preventing premature graying.
#2. Balances pH Levels And Oil Production
Flax seeds help balance pH levels and oil production. These are 2 factors that directly affect the rate at which your hair grows and its health. Flax seeds soothe the scalp and helps calm the sebaceous glands, so they produce the right amount of oil for healthy hair growth.
#3. Nurtures Your Hair
Flax seeds are an abundant source of Omega-3 fatty acids. These fats are important for healthy hair growth. They nourish the roots and hair shafts, making them stronger and less prone to damage. This also ensures that the new growth is strong and healthy. Omega-3 fats help improve hair elasticity.
#4. Keeps Your Hair Conditioned
Flax seeds help condition your hair, making it smooth and manageable. It helps bind moisture to the hair shaft, controlling issues like damage, split ends, dryness, and frizz.
#5. Soothes The Scalp
The regular use, and even intake, of flax seeds, prevents issues like excessive loss of hair, scalp eczema, and dandruff.
Flax seeds are a terrific source of both soluble and insoluble fibers. Apart from using it as a topical treatment, consuming the seeds can also considerably benefit you in terms of hair growth.
How to prepare Flax seed gel in the house?
You Will Need:
- ¼ cup Flax Seeds
- 2 cups Filtered Water
- 1 tbsp. Lemon Juice
- In a pot, boil the water and flaxseeds until the liquid starts to thicken.
- Add a tablespoon of lemon juice and stir the liquid. Turn off the heat once the liquid reaches a gel-like consistency. Set aside to cool.
- When cooled, strain and put the gel in a container.
- Use this gel to style your hair every morning. You can also use it as a topical treatment for your scalp to improve hair growth.
How often can you use this? Every day.
How This Helps? This natural hair gel does not leave product build up in your hair and boosts hair growth.