Lemon-Based Home Remedy That Will Help You Lose Up To 20 Pounds In Just 1 Month!

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This natural home remedy could be your salvation, as it will help you in losing those extra pounds that you have wanted to shed so much. It’s quite easy. So, take a note!

Remedy To Lose Up To 20 Pounds In 1 Month!

Ingredients:

  • 2 tablespoons of whole oats
  • 2 fresh lemons
  • 1 liter of water

Preparation:

  1. Cut the lemons into 4 equal pieces.
  2. Mix the liter of water with the two tablespoons of whole oat bran and drop the two lemons, previously cut.
  3. Let the mix rest for 2 hours before using.

Remember that you should not strain this beverage, nor you should use sugar or some sweetener.

Use:
You can consume this mixture during the day, as a substitute for water, juice or soda you find yourself taking daily. Ideally, 8 to 10 glasses a day.

Do not forget that any solution to help you lose weight should be accompanied by a healthy diet and a small exercise routine (important).

People that use this solution claim to have lost up to 20 pounds in a month. It all depends on persistence and every metabolism.

Other Benefits:

  • Exceptional antioxidant.
  • Purifies the blood.
  • Helps regulate your blood pressure.
  • Help with stomach issues.


Source: homeremediesgarden.com

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