The recipe for this incredible weight-loss help is very simple. You can make it in minutes and store it in the fridge for one day, or till needed. Mix one batch every morning before breakfast.
- 2 tablespoons ground cinnamon
- 1 teaspoon honey
- 1 liter of water
- Boil water in a pan, then add cinnamon in it.
- Let the mix simmer for 5 minutes, then turn the heat off.
- Once the mix is cool, add honey in it. Stir well.
- Filter the liquid into a cup and divide into two half-cup amounts.
Consume one half an hour before breakfast and the second half an hour before going to bed in the evening. You drink half the mixture before bed, put the leftover in the refrigerator and consume the rest when you get up in the morning. The beverage should be consumed on an empty stomach. Supporters of the beverage claim it not just cleanses your body but also helps you lose weight without making any changes to your diet.