Olive oil and figs is a fantastic combination for dealing with:
- Intestinal tract conditions
- High cholesterol
Figs can likewise be taken in olive oil, which is an excellent solution for dealing with stomach germs and stomach ulcers.
Active ingredients required:
- 40 dry figs.
- 1 liter of olive oil.
Put the figs in a glass container and put the olive oil over them. Let the container sit for 40 days. After that, you must consume 1 fig prior to each meal, up until you run out of figs
This dish is safe and relieves signs up until they are opted for great. Dried figs include more protein, fats, sugars and minerals than fresh ones. Keep in mind to keep the container in a dark and cold location. Dried figs are a terrific source of minerals, such as calcium, copper, potassium, manganese, iron, zinc and selenium.
In 100 grams of dried figs there are 640 mg of potassium, 162 mg of calcium, and 2.03 mg of iron. Potassium is an essential substance for cells and body fluids and assists in controling your heart beat and high blood pressure.
Copper is important for the production of red cell.
Iron is needed for the development of red cell in your blood.
Olive oil includes monounsaturated fats. These fats are a much healthier kind of fat which can lower your threat of heart problem and will reduce the level of bad cholesterol in your blood. Olive oil likewise consists of vitamins A, D, K and E, which assist your body battle complimentary radicals and cell oxidation.