Here in this article we will show you the recipes for different healthy drinks that will help you straighten your immunity and prevent the occurrence of numerous diseases. In addition, you should know that these drinks also have anticancer effect and have the ability to kill cancer cells and cysts. Also, it will help you throw out toxins from your body and will improve your digestion. These beverages will help you fight cough and inflammations and will help you get rid of the mucus.
When it comes to colds you should know that this mucus is normal, however if not treated it can lead to serious conditions, such as clogging the airways and infections.
Therefore, you should not neglect even the slightest infection due to the fact that overlooking it can result in more severe conditions.
- 6-7 pieces of ginger
- A little bit of lemon juice
- Half a teaspoon of black pepper
For preparing this tea first you need to take 2 cups of water and put them in a pot. Then you need to bring the water to a boiling point. As soon as the water begins to boil you should add the ginger and the pepper. Next thing you need to do is cook this mix for about 15 to 20 minutes.
After that you should put this mix aside in order to cool. When the mixture is all cooled, you should strain. Lastly you can add the lemon juice.
When it comes to the consummation, you should drink 2 cups of this tea every day.
Turmeric and salt
Take a tablespoon of turmeric and put it in a glass of warm water. Add half a teaspoon of salt and gargle with this mixture. Hold this mixture in your mouth for few moments then spit it out. Repeat the procedure several times.
Take 4 cup of water and put them in a pot. Now add half a tablespoon of rosemary and half a tablespoon of incense in the water. Bring this mixture to a boiling point. Then you need to remove the pot from the heat and breathe in the steam from this mixture for about 10 minutes. You will feel an instant relief.
Lemon and honey
Eject the juice from half or from whole lemon and add a couple of tablespoons of honey to the lemon juice. Drink this mix and you will be much better. This mixture will improve your immune system and will give you energy. You can add a little bit of cinnamon to it in order to improve the taste.