In case you or your family is down with these common winter conditions, like the cold and the flu, we offer an amazing soup recipe to help you fight bacteria and viruses in a totally natural method. In fact, this soup is more effective than many prescription antibiotics and other miracle drugs.
For one thing, it contains effective antimicrobial ingredients such as red onion, garlic and thyme, all of which will support your weak immune system and improve your immune system to fight cold-causing infections.
As discovered in a study by Washington University, garlic is more powerful antibiotic than most other synthetic prescription antibiotics.
- 50 cloves of garlic (peeled and cleaned up)
- 2 teaspoons olive oil
- 2 tablespoons of butter
- 1 teaspoon fresh thyme (sliced)
- 2 big onions (minced)
- 6 cups (250ml each) chicken soup (just a base)
- 1 lot herbs (parsley, thyme, bay leaves)
- 3 cups old bread (cubes)
- 1 cup fatty sour cream
Pre-heat your oven at 180 degrees. Then, mix 1/3 of the garlic with olive oil and wrap it in an aluminum foil. Next, bake this for an hour and a half then leave it to cool. In a pot, melt the butter and the olive oil.
Follow by stewing the onions for 10 minutes. Squeeze the garlic out of oil and add it to the onions. Mix all the ingredients well. Then add the thyme, chicken soup and herbs.
Continue boiling at low heat then add the bread. Simmer for 5 minutes. The bread should soften. Strain the herbs then mix everything together. You should get a creamy mixture. Put the mix back in the pot and finish by adding the sour cream. Season it with some salt according to taste.