Headaches are one of the most common health issue nowadays. Almost anyone in the world has suffered from headache at least once in their life. The usually occur in cases of stress or high tension, however prolonged periods spent in front of a TV or PC, eyesight issues, poor diet and high-intensity exercises can also cause agonizing headaches.
No one’s really safe from headaches. They happen suddenly and can affect people of any ages. Besides the intense pain, headaches and migraines can be accompanied by blurry vision, vomiting and dizziness in addition to fatigue and overall body weakness. Migraines are even worse than headaches– they are pretty painful and can interfere with your daily activities.
Unfortunately, science hasn’t been able to find a remedy for headaches and migraines yet. People usually take painkillers for both problems, but the thing with painkillers is that they’re not a lasting solution and have negative side-effects which can make matters worse. Luckily for you, we have something that can help.
Say goodbye to headaches and migraines!
As headaches can hinder your way of living, everyone wants to relieve them as soon as possible. Fortunately, it can be done naturally with a simple beverage. The beverage has baffled doctors worldwide, and is considered an ideal solution for painful headaches and migraines. Here’s how to prepare it:
- 1/2 a tablespoon of salt
- A cup of mineral water
- 2 lemons
Squeeze the lemons in a cup of water, then stir well before adding the salt. Drink the mix whenever you’re having a splitting headache for some much-needed relief. The solution works thanks to the amazing benefits of lemon. The tropical fruit has a rich nutritional profile that can relieve numerous health issues including headaches and migraines.
But, that’s not where the benefits of lemons stop. Here’s how they can improve your overall health:
- Put a few green lemons around your house to keep the air free of toxins and make your house smell fresh;
- Cut a lemon into 4 slices, sprinkle a little salt over them and put them on a plate in your bed room to get rid of negative energies in your rooms;
- Put 9 lemons in a ceramic bowl lined with rice, then put the bowl on top of your fridge to keep the air in your house clean;
- If you’re struggling with flu or a cold, drink a hot cup of lemon tea with a little honey to relieve the symptoms;
- To attract love and positivity, put 3 lemons in a glass of water and leave it on your table in your room. When they go bad, replace the lemons;
- A mixture of lemon and salt can remove almost any stain from any surface or material;
- Gargle a mixture of lemon and salt to eliminate stains from your teeth and make them whiter than ever;
- Spray lemon juice in your home to destroy bad energies;
These are some of the reasons why you should add lemons into your diet. They will not only offer your meals a nice aroma and taste– they will also treat different health issues and improve your overall health.