Milk and garlic are an odd combination, but it is something that you should try and see it on your own.
Many fruits, veggies and cooking spices can be used for treating certain health conditions with no need for other treatments.
Here is a recipe for a drink that works as a medication which is exceptional for the overall health. This beverage is called Garlic Milk, since it is made from a mix from garlic and warm milk.
Ingredients needed for the preparation process:
- 500 milliliters of milk
- 10 cloves of peeled and minced garlic
- 2 or three teaspoons of sugar
- 250 milliliters of water
Take a pot and put the water and the milk into it. Then, add the garlic and put the pot on heat. Wait until the mixture starts boiling. Keep the heat on medium; do not stop stirring, all until the mixture evaporates to one half of the amount you started with. Strain and add the sugar to the mixture. This drink is the best when served hot.
Here are the health benefits of Garlic Milk:
If you consume 3 cloves of garlic every night you will relieve the signs of asthma.
If you consume garlic milk 3 times daily you will successfully treat pneumonia.
This beverage effectively lowers the levels of the LDL cholesterol, also called bad cholesterol, prevents the formation of clots, thus improving the circulatory system. If you prepare the Garlic Milk with skimmed or low fat milk, it will be even more effective for alleviating cardiac issues.
Garlic is fantastic for elimination of the unwanted toxins from the body. This property is since garlic activates the liver enzymes. The liver needs sulfur for body cleansing, and garlic is a great source of sulfur. This component is a real treasury for the liver and has extraordinary effects on fatty liver. It contains great amounts of allicin and selenium, it boosts the production of bile, and thus lowers the quantity of fat in the liver. If you drink garlic milk for 4 to 5 days, you will cure jaundice.
If you drink garlic milk every day, you will reduce the symptoms of arthritis, including the inflammation and the pain.
The garlic milk will help you alleviate the sleeping troubles, thanks to the relaxing compounds that garlic contains.
Combined with turmeric, this drink is excellent for treating persistent cough. This is why you can prepare garlic turmeric milk for treating cough. Garlic has potent antibacterial effects, making it an incredible cough remedy. If you add honey to this mix, you will get an excellent expectorant to eliminate the cough.
Tuberculosis of lungs
This mixture is very beneficial for treating diseases of the chest. The sulfur parts in garlic make this treatment very effective against this disease. Make a remedy using one gram of garlic, 240 milliliters of milk and one liter of water. Boil all ingredients together until you remain with one fourth of the starting amount. Consume this decoction three times daily.
If you consume warm garlic milk constantly for a week, you will reduce the levels of low-density lipoprotein (LDL) cholesterol, or the bad cholesterol, and you will increase the levels of high-density lipoprotein (HDL), or the good cholesterol in your body.
The effective antibacterial properties of garlic make it really efficient when it comes to boosting the immune system and keeping the digestive health. This ingredient is also really helpful for the lymph as it removes the toxic waste from the body. Additionally, garlic triggers secretion of digestive juices and offers remedy for various kinds of diarrhea.
Garlic milk is an excellent remedy for impotence. In addition, eating boiled pieces of garlic effectively battles infertility in both men and women.