We get numerous benefits from food, so it’s essential to intake all of the vitamins, minerals and nutrients that are important. If we lack some of them, our body will feel it and we’ll experience many health issues.
That’s why, it’s important to use different food supplements so that we can be sure that our body will get all essential nutrients. Most of the supplements in food are made from natural ingredients.
If you want something that’s 100% natural, we’re offering you an amazing plant that you can find anywhere! It’s so effective, and it can even help you recover your lost memory!
Ginkgo Biloba to recover memory
Some resent research managed to prove that ginkgo can improve the cognitive abilities as well as the memory of people who are suffering from Alzheimer’s. It also improves the memory as well as the concentration in healthy people.
To verify the previous statements, several young people underwent two different tests. 52 people participated in the first test, of which half ingested 120 mg of ginkgo Biloba. For the second test 40 people were used and half also consumed 120 mg of ginkgo every day for 6 weeks.
Ginkgo and Alzheimer’s
Ginkgo is remarkable against mental issues. It possesses vasodilating properties. It can improve the blood circulation in the brain so it works better.
Ginkgo and intermittent claudication
This fantastic plant also improves blood circulation. There was a research that examined the result of Ginkgo on people who had intermittent claudication. Some of them could not walk because of pains in their legs. There were 8 studies performed and it was shown that people who consumed Ginkgo regularly were able to walk easily and without pain than the ones who didn’t took Ginkgo Biloba.
Lots of people who run marathons use this plant since it can help them reduce the muscular pains which appear in the days after the marathons.
Here are some people who should not consume Ginkgo:
- Pregnant or lactating women
- People who have had an oral treatment or an oral surgery. They should stop consuming it 36 hours before the intervention. That will help them avoid issues from bleeding. Make sure you notify your doctor when you decide to start using Ginkgo;
- This plant can have an effect on the efficiency as well as with change your metabolism if you take some medicines. Speak to your physician!
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