Honey is known to be among the healthiest foods that exist on the planet. It is packed with minerals and vitamins. Specialists claim that the type of minerals and vitamins and their amount depend on the type of flowers used for apiculture.
Honey possesses potent anti-bacterial and anti-fungal features and it is frequently used as an all-natural antiseptic. It likewise incorporates nutraceuticals, which are extremely beneficial for the elimination of free radicals present in the body.
Honey is extremely helpful for treating numerous health issues. It is even more effective of you combine it with cinnamon. Cinnamon represents a sweet spice that is most frequently added to tagines and soups. There are people who have to habit of using it for accelerating the weight-loss process, and others use it for improving their sleep.
However, it is an extremely healthy spice that has numerous health beneficial properties. It needs to be consumed on a daily basis so that you can better your general health. The combination of cinnamon and honey extremely beneficial for treating conditions like high levels of blood glucose and cholesterol, and particular infections as well.
It is quite probable that you already have these two ingredients in your kitchen, and if that is not the case, they are quite affordable, so they can be purchased from the closest market.
Gall bladder infection
Prepare a mixture with one tablespoon of honey and two tablespoons of cinnamon in a glass filled with lukewarm water and consume it on a daily basis so that you can eliminate the germs present in your gall bladder.
Prepare a mixture with two tablespoons of honey and three tablespoons of cinnamon in a large cup of tea, and consume it more frequently. This mixture is going to aid you reduce the levels of cholesterol by 10 percent in just two hours.
Prepare a paste with cinnamon and honey and consume it on bread, as a substitute for marmalade, for breakfast in the mornings for lowering the cholesterol levels in the arteries and preventing a heart attack.
Prepare a mixture with two tablespoons of honey and one tablespoon of cinnamon in a glass of water. Consume it in the mornings, as well as at night for treating chronic arthritis. If you consume it on a regular basis, it can likewise aid you battle against cancer.
If you intake honey and cinnamon powder on a regular basis you are going to better your immunity, as well as protect your body from infections and bacteria.
Colds and the flu
Take one tablespoon of honey combined with ¼ tablespoon of cinnamon for a period of three subsequent days for treating colds and the flu, chronic coughs, as well as sinus blockage.
Remember to share this article if it was of help to you.