In the days of Christopher Columbus, men were really obsessed with spice. They yearned for it and basically traveled all around the world in a futile effort to find new spices. However, of all the men obsessed by sensuous spice, none was as seduced as Christopher Columbus, who crossed the ocean searching for spices like cinnamon, turmeric, and ginger. Nevertheless, one spice he looked for in particular was the black pepper!
Although black pepper is quite overlooked nowadays, it the peak days of spice trade black pepper was used as currency! It is about time people started looking on this spice differently, as it certainly has a lot to offer. Black pepper, especially black pepper essential oil, provides a wide variety of unexpected health benefits.
Health Benefits Of Black Pepper Essential Oil
Black pepper essential oil has numerous restorative properties, including laxative, carminative, anti-bacterial, expectorant, anti-oxidant, anti-inflammatory, diuretic, antiseptic, stimulant, antispasmodic, rubefacient, diaphoretic, febrifuge, and a lot more.
Great for the stomach: It increases the secretion of hydrochloric acid in the stomach, which in turn improves food digestion. Healthy digestion is important to prevent colic, constipation, and diarrhea. Black pepper also prevents the development of intestinal gas and it promotes urination and sweating, which help get rid of harmful matter from the body.
Weight loss: The outer layer of the peppercorn promotes the breakdown of fat cells, which makes it perfect for blasting fat and shedding weight in a natural way.
Skin health: Pepper helps treat vitiligo, a condition which causes areas of the skin to turn white. It has been scientifically proven that piperine present in pepper promotes the production of pigment.
Respiratory relief: Pepper alleviates nasal congestion and sinus problems, due to its ability to dissolve mucous and phlegm in the respiratory system.
Antibacterial activity: Pepper’s antibacterial properties help fight against insect bites and infections. Regular consumption of this spice cleanses the arteries, reducing the danger of atherosclerosis.
Antioxidant activity: Its antioxidant properties help prevent or fix damage by free radicals, which in turn protects against liver problems, cardiovascular disease, as well as cancer.
Neurological health: Piperine, one of the main compounds of black pepper, has been discovered to reduce cognitive malfunction and memory disability.
The benefits of black pepper essential oil greatly depend on the method it is taken. It can be ingested, inhaled, or applied topically. Continue reading for more extensive info relating to the three methods of using black pepper essential oil and the benefits credited to each, respectively.
When ingested, such as added to BBQ or steak sauce, black pepper essential oil offers sesquiterpenes, potent antioxidants which are known to promote urination and sweating, two methods which the body eliminates toxic substances. This oil also increases bile in the stomach, which helps break down food and ensure healthy digestion.
While black pepper essential oil is mostly known for its ability to relax the body physically, it relaxes the mind, too. When inhaled, often used aromatically with oils like lavender and juniper, it helps relieve mental stress and help people deal with the stress of smoking cessation.
Ultimately, applying black pepper oil topically in addition to carrier oil helps relax the muscle and reduce cramps and pulls. Its antispasmodic properties reduce cramps while its antioxidant properties remove uric acid from the blood, making it beneficial for people suffering from gout, arthritis, and rheumatism.
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