In the days of Christopher Columbus, men were pretty much obsessed with spice. They yearned for it and basically traveled all around the world in a futile effort to find new spices. But, of all the men obsessed by sensuous spice, none was as seduced as Christopher Columbus, who crossed the ocean searching for spices like cinnamon, turmeric, and ginger. Nevertheless, one spice he looked for in particular was the black pepper!
Although black pepper is rather overlooked these days, in the peak days of spice trade black pepper was used as currency! It is about time people started looking on this spice differently, as it undoubtedly has a lot to offer. Black pepper, especially black pepper essential oil, offers a wide range of surprising health benefits.
Health Benefits Of Black Pepper Essential Oil
Black pepper essential oil offers countless remedial properties, including laxative, carminative, anti-bacterial, expectorant, anti-oxidant, anti-inflammatory, diuretic, antibacterial, stimulant, antispasmodic, rubefacient, diaphoretic, febrifuge, and much more.
Helpful for the stomach: It increases the secretion of hydrochloric acid in the stomach, which in turn improves digestion. Healthy digestion is important to prevent colic, constipation, and diarrhea. Black pepper also prevents the formation of intestinal gas and it promotes urination and sweating, which helps remove toxic matter from the body.
Weight-loss: The external layer of the peppercorn promotes the breakdown of fat cells, which makes it perfect for blasting fat and shedding weight in an all-natural way.
Skin health: Pepper helps treat vitiligo, a condition which causes areas of the skin to turn white. It has been scientifically shown that piperine present in pepper promotes the production of pigment.
Breathing relief: Pepper relieves nasal congestion and sinusitis, due to its ability to dissolve mucous and phlegm in the respiratory tract.
Antibacterial activity: Pepper’s anti-bacterial properties help battle against insect bites and infections. Regular usage of this spice cleanses the arteries, reducing the risk of atherosclerosis.
Antioxidant activity: Its antioxidant properties help prevent or fix damage by free radicals, which in turn protects against liver problems, heart disease, as well as cancer.
Neurological health: Piperine, one of the major compounds of black pepper, has been found to lower cognitive malfunction and memory problems.
The benefits of black pepper essential oil heavily depend on the way it is consumed. It can be ingested, inhaled, or applied topically. Keep reading for more in-depth information relating to the three ways of using black pepper essential oil and the benefits credited to each, respectively.
When ingested, such as added to BBQ or steak sauce, black pepper essential oil provides sesquiterpenes, potent antioxidants which are known to promote urination and sweating, two ways in which the body removes contaminants. This oil also increases bile in the stomach, which helps break down food and ensure healthy digestion.
While black pepper essential oil is mostly known for its ability to relax the body physically, it relaxes the mind, too. When inhaled, often used aromatically with oils like lavender and juniper, it helps ease mental stress and help people deal with the stress of smoking cessation.
Eventually, using black pepper oil topically together with provider oil helps relax the muscle and alleviate cramps and pulls. Its antispasmodic properties ease cramps while its antioxidant properties remove uric acid from the blood, making it helpful for people struggling with gout, arthritis, and rheumatism.