Thyme is abundant in minerals like calcium, iron, and potassium and it has powerful antioxidative properties that are highly beneficial for our health. In the pharmaceutical industry, thyme is added to products for treatment of numerous sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.
Thyme is known to control the blood pressure, treat chronic fatigue, bronchitis, sore throat, Hashimoto’s, laryngitis, etc. To benefit from thyme, look at the recipe below:
You will need:
- A handful of fresh thyme
- A cup of water
First, wash the thyme and then put it in a bowl. In the meantime, boil the water and put it over the thyme. Leave it for few minutes and then strain it to remove the solid parts. If you want a sweeter taste, add a tsp of honey. Drink the remedy daily for optimal results.