We all know that lemons are very beneficial for the overall health. Nevertheless, did you know that you can freeze the lemons and enjoy their remarkable benefits? Frozen lemons are a popular technique of maximizing the medicinal properties of lemons.
Why Is The Frozen Lemon Therapy So Beneficial?
The frozen lemon treatment is a popular solution for people who suffer from cancer. For this reason, they use this treatment as a complement to the chemotherapy sessions. Due to the antioxidant power, lemon can fight the deadly cells and protect the immune system because the chemotherapy seriously attacks it.
Apart from being a complementary treatment for cancer, the frozen lemon treatment can also prevent tumors. Furthermore, this therapy provides numerous other benefits, such as:
- It is loaded with vitamins because the lemon peel has about 10 times more vitamins than its juice. So, the lemon peel contains vitamin C, pectin, and flavonoids.
- Protects and strengthens the immunological system.
- Promotes the weight-loss process as it detoxes the body and fights the presence of lipids in the blood that cause bad cholesterol.
How To Prepare Frozen Lemons?
This is an easy technique, which can be quickly prepared.
- 2 lemons
- a grater
Just, put 2 lemons in a freezer. When they freeze, cut them in 2 parts and grate them. You should consume 75 grams (2.65 ounces) of frozen lemon every day.
How To Consume Frozen Lemons?
You can add 25 grams of the grated lemon peel in yogurt without sugar. Also, you can use them in salads for lunch, where you can include spinach, nuts, fresh cheese, a few pieces of salmon and a few cherry tomatoes. Or, you can add them to any fruit salad.