Vertigo itself is a symptom, rather than a condition. It is a sensation of feeling off balance and if you struggle with this issue, you will feel like you are spinning around or that the world around you is the one spinning.
Most of the times, the cause of vertigo is inner ear-related issues. A few of those issues consist of Meniere’s disease, vestibular neuritis, and BPPV. Migraine headaches, certain medications that cause ear damage, head or neck injury, and brain problems might likewise be the cause.
The most common symptoms include spinning, swaying, unbalanced, tilting, and pulled to one direction. Although unusual, symptoms like nausea, vomiting, and headache are likewise possible.
After developing a simple fix for vertigo, a doctor at the University of Colorado Hospital has gone viral! As a matter of fact, since she first presented the treatment back in 2012, her video has gotten 2.6 million views.
“Tip your head up to look at the ceiling.”
You then put your head upside down like you’re going to do a somersault.
“In that position, I want you to turn to face your left elbow,” Foster said.
“You wait on any dizziness to end then raise your head to back level. Wait once again for dizziness to end, then sit back quickly. The half somersault maneuver has been a huge hit with almost 2 million views on YouTube.”
“I do not think I’ve gotten up to the level of a cat video yet,” Foster joked.
But Foster, Associate Professor and Director of the Balance Lab at the University of Colorado School of Medicine on the Anschutz Medical School, is extremely respected among individuals with vertigo.